Training with Teya
Train with me
What are the options for personal training and how much do they cost?
I take the ‘personal’ in personal training very seriously, and I ensure that sessions with me deliver the support you actually need, at the right price level for you. To help with that, I’ve come up with a few options to suit different requirements or availabilities, with the aim of providing the best value for money. This includes in-person or online sessions, or a hybrid of the two, and with monthly subscription options or pay as you go. Don’t worry if these don’t suit you though, we can always look at a tailored option so book in a chat and we can discuss this.
In-person training
I offer in-person sessions based in Wokingham, Berkshire. These sessions are delivered in a small studio gym (no gym membership required) and free parking is available on site. My current availability for in-person sessions is either Saturdays (daytime) or weekday evenings. If you need a different time then my online or hybrid options might be better for you.
Please note, an accessible entrance is available but I will confirm your access needs with you before suggesting these sessions due to the nature of the building and facilities available.
In person - option one - monthly subscription
4 x one-hour sessions (1:1 or can be split if you want to come with a partner/friend/family member)
Ongoing support
Price: £140
In person - option two - monthly subscription
2 x one-hour sessions per month (1:1 or can be split if you want to come with a partner/friend/family member)
Ongoing support
Price: £75
In person - option three - monthly subscription
1 x one-hour session per month (1:1 or can be split if you want to come with a partner/friend/family member)
Ongoing support
Price: £50
In person - pay as you go
£40 per one-hour session
Online training
Online sessions are great if meeting in person isn’t possible for you or you would simply prefer to exercise from the comfort of your own home. Online sessions will be conducted via Zoom or WhatsApp and we'll work with whatever equipment or resources you have available to you.
Online - option one - monthly subscription
4 x 45-minute online sessions
Ongoing support
Price: £110
Online - option two - monthly subscription
2 x 45 minute online sessions per month
Ongoing support
Price: £65
Online - option three - monthly subscription
1 x 45-minute online session per month
Ongoing support
Price: £35
Online pay as you go
£30 per 45-minute online session
Hybrid personal training
This would include a monthly face-to-face session for one hour, mixed with either of the following online options to support you with your progress. This is great if more regular face-to-face sessions are not possible for you but you're looking for support and accountability to reach your fitness goals.
Hybrid - option one - monthly subscription
1 x one-hour in-person session per month*
2 x 45-minute online sessions per month
Ongoing support
Price: £90
Hybrid - option two - monthly subscription
1 x one-hour in-person session* per month
2 x 30-minute call to check-in per month
Price: £50
*These sessions are delivered in a small studio gym (no gym membership required) in Wokingham, Berkshire, and free parking is available on site. Please note, an accessible entrance is available but I will confirm your access needs with you before suggesting these sessions due to the nature of the building and facilities available.
Support calls
If you aren’t looking for personal training but just want someone to ask or run things by, then I offer support calls to help with just that. These calls aren’t training sessions and do not include any programmes, but just offer the opportunity to ask questions or get support with consistency without judgement.
Pay as you go options
30-minute call = £12